Healing and Wellness

Wellness encompasses many things, but I use it to refer to some additional therapies I practice to enhance the spiritual healing work I do, and whilst not being healing in their own right, used alongside healing they are able to give a more rounded healing experience.
There are many recognised health benefits to any form of massage.

INDIAN HEAD MASSAGE

An ancient Indian massage technique that relaxes the whole head and upper body area helping to reduce tensions held within the muscles, bones ligaments and tendons. It relaxes the muscles to the neck, shoulders and upper body - excellent for those working with PC's! This treatment also helps to improve the condition of the hair and scalp by stimulating blood circulation to the head.

De-stresses

Calms and relaxes

improves blood circulation and lymphatic drainage
Plus many more therapeutic benefits.

SINAL FACIAL MASSAGE

This relaxing treatment will help to clear blocked sinuses and drainage channels that can be the cause of headaches and throbbing pain to the face and will leave you breathing more easily. It helps clear sinusitis and other breathing related problems to the head. This treatment will really help to start things moving and can bring almost immediate relief. This benefits everyone from children to adults.

HOPI EAR CANDLES AND MASSAGE

This ancient native american treatment has proved extremely beneficial in the relief of ear and sinus blockages. It is completely safe and is extremely relaxing. The candles have been used for centuries by tribes people as a way of clearing excessive ear wax and ear pain. We now use them for a number of other conditions such as sinusitis, rhinitis, hay fever, snoring, Méniére’s disease and vertigo.

Spiritual Counselling*

This will provide you with a place to talk about issues and receive a spiritual perspective and guidance on ways you can move forward. It works very well alongside meditation, breathing and visualisation techniques to help you regain control of your life and circumstances. It can provide strategies and a framework that you can use to overcome many obstacles in life.

*This is not a form of conventional counselling and in no way attempts to replace the skills and abilities of professionally trained counsellors and therapists, nor will it involve any form of Spiritual reading or message.

Meditation and Relaxation techniques

Meditation is an ancient art that requires one to still and calm the mind to achieve a state of peace or bliss. This is often quite difficult to do without training and by using breathing techniques and both guided and non-guided visualisation and imagery, you will be able to calm the mind, free it from the endless thoughts that circulate and achieve a state of peace.

Meditation techniques are also used as a spiritual development tool to calm the mind, open your consciousness and link with your Spirit Guides and helpers.

Relaxation techniques are similar but would not necessarily be used as a way of opening a channel with your Spirit Guides. Relaxation techniques are taught as a way of calming the mind and body to release stress and tensions.

Both the meditation and relaxation techniques taught will give you a safe platform to develop further. You will be taught how to ground yourself, methods of protection and how to use both meditation and relaxation for self healing purposes. There are numerous benefits to both these practices which will empower you and bring about a sense of well-being.

Magnetic Healing

Magnetic healing has proven to be most beneficial in a wide range of conditions and are used to help relieve pressure caused by blockages in body tissues. Also excellent for improving blood circulation and lymphatic flow.

Bio Detox Foot Spa

A relatively new treatment that helps to stimulate the body's own healing and excretory systems by removing impurities from the lymphatic system through the soles of the feet leaving you feeling clean and refreshed from the inside out. The Bio Detox Foot Spa is relaxing in itself and together with a foot massage to complete the treatment, is another way of giving yourself a bit of time just for you and feeling all the better for it.